Set your space up for success in 2021: Make your home office a healing space
Over the past year, we have all spent a lot more time in our homes. As we have all learned, your environment plays a large part in your health and wellbeing and should be a primary focus in our everyday life. Now more than ever, it is vital to make sure your space works for you. As most of us also have to live out our professional lives at home, it is important to ensure your home office is equally functional so that both your home and work lives can thrive.
Dr. Lorissa MacAllister partnered with Dr. Wayne Jonas to share the research evidence of how you can make your living environment a healing space in May of last year. You can read the full piece now on Psychology Today, or keep reading this blog post for the highlights, and learn about actionable steps you can take today.